Aloha Rise & Grind

Life is a journey. Enjoy the scenery.

habits: discipline vs. motivation

Habits Every day we are given choices and a lot of these choices influence our habits for good or bad. Habits provide us with the things that we can control i.e., our attitude, what we eat, read, wear, listen to etc… For the past few weeks, I have been consumed with forming good habits in …

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There are a number of self-improvement books out in the market. I have read my fair share and there’s no doubt that another author will come out with a new and improved way of dishing out the same information in a different form. Out of all the books I have read so far, there are …

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Facebook and Instagram have been my go-to social media platforms since 2014. Where else can you view a positive spin on the lives of others? The disconnection that social media promotes with the option of filters makes it difficult in getting to know people at their core. We all see the fluff, but what about …

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