Aloha Rise & Grind

Life is a journey. Enjoy the scenery.

habits: discipline vs. motivation

Habits Every day we are given choices and a lot of these choices influence our habits for good or bad. Habits provide us with the things that we can control i.e., our attitude, what we eat, read, wear, listen to etc… For the past few weeks, I have been consumed with forming good habits in …

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